Current Totals
Fat
69g
Protein
17g
Carbs
123g
Fiber
5g
MacroNutrients
Carbs
123g
Protein
17g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
299mg
Iron
8mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
595mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment