Current Totals
Fat
55g
Protein
15g
Carbs
160g
Fiber
15g
MacroNutrients
Carbs
160g
Protein
15g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
160mg
Iron
7mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
4mg
Copper
1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
32mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment