Current Totals
Fat
43g
Protein
59g
Carbs
38g
Fiber
12g
MacroNutrients
Carbs
38g
Protein
59g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
755mg
Iron
6mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
2mg
Phosphorus
800mg
Selenium
71mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment