Easy Brownie In A Mug Recipe

Name: Easy Brownie In A Mug Recipe
Total time: 10 min
Yield: 1
Cuisine: American

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Make this quick and easy brownie in a mug with just a few ingredients and a quick cook in the microwave.

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10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Easy Brownie In A Mug Recipe

1/4 cup All-purpose flour
1/4 cup White sugar
2 tablespoon Cocoa powder
1 pinch Ground cinnamon
1 pinch Salt
1/4 cup Water
2 tablespoon Canola oil

Nutrition
value

559

calories per serving

35 g Fat3 g Protein58 g Carbs1 g FiberOther

Current Totals

Fat
35g
Protein
3g
Carbs
58g
Fiber
1g

MacroNutrients

Carbs
58g
Protein
3g
Fiber
1g

Fats

Fat
35g

Vitamins & Minerals

Calcium
19mg
Iron
3mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
1mcg
Vitamin C
< 1mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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