Current Totals
Fat
12g
Protein
18g
Carbs
67g
Fiber
8g
MacroNutrients
Carbs
67g
Protein
18g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
111mg
Iron
3mg
Vitamin A
2940mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
40mg
Vitamin B9
455mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
< 1mg
Copper
111mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
324mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment