BBQ Pineapple Pulo Chicken Recipe

Recipe By Noshing With The Nolands

Today i have for you easy bbq pineapple pulo chicken. this is a great meal when you don't want to turn the oven on for those hot summer months.

4.3
22 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
BBQ Pineapple Pulo Chicken
plan
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ingredients serve

Ingredients for BBQ Pineapple Pulo Chicken Recipe

  • 0.83-1 Large single chicken breasts
  • 58.33 milliliter Pulo cuisine pineapple tamarind marinade
  • 0.33 Large green peppers, cut into rings
  • 0.08 Large sweet onion, sliced thinly
  • 0.33-2.33 ounce Cans pineapple rings
  • As required Cooking spray
  • As required Rice
Nutrition
value
61
calories per serving
< 1 g Fat4 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands