Easy Basic Tzatziki Recipe

Recipe By Kitchen Nine

5
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
Easy Basic Tzatziki
plan
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ingredients serve

Ingredients for Easy Basic Tzatziki Recipe

  • 1/2 cup Greek natural yogurt
  • 1/2 teaspoon Garlic, Minced
  • 1/2 Lemon juice lemon
  • 1/2 Lemon zest lemon
  • 1 tablespoon Olive oil
  • 0.13 teaspoon Salt and pepper
Nutrition
value
264
calories per serving
16 g Fat5 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine