Current Totals
Fat
70g
Protein
156g
Carbs
373g
Fiber
16g
MacroNutrients
Carbs
373g
Protein
156g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
3245mg
Iron
8mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
4mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
376mg
Manganese
< 1mg
Phosphorus
2905mg
Selenium
61mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment