Easy Badam Pasanda Recipe

Recipe By Bawarchi

Easy Badam pasanda is a delicious Indian recipe served as a Side-Dish.

3.8
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Easy Badam Pasanda
plan
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ingredients serve

Ingredients for Easy Badam Pasanda Recipe

  • 1/4 kilogram tender thigh of lamb
  • 1/4 cup Ghee
  • 1/4 cup Yogurt
  • 1.50 tablespoon red chilli powder
  • 1/2 tablespoon garam masala
  • 1/2 tablespoon Black pepper
  • 1/2 tablespoon cumin seeds
  • 3.50 piece Cardamoms
  • 2 tablespoon garlic paste
  • 2 tablespoon powder of sauted onions
  • 4 boiled and peeled almonds
  • As required Salt
Nutrition
value
460
calories per serving
13 g Fat45 g Protein41 g Carbs16 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    45g
  • Carbs
    41g
  • Fiber
    16g

MacroNutrients

  • Carbs
    41g
  • Protein
    45g
  • Fiber
    16g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    9mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    194mg
  • Manganese
    < 1mg
  • Phosphorus
    448mg
  • Selenium
    18mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi