Current Totals
Fat
48g
Protein
5g
Carbs
342g
Fiber
3g
MacroNutrients
Carbs
342g
Protein
5g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
357mg
Iron
5mg
Vitamin A
474mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
203mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
134mg
Manganese
2mg
Phosphorus
197mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment