Current Totals
Fat
11g
Protein
31g
Carbs
6g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
43mg
Iron
14mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
501mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
56mg
Manganese
2mg
Phosphorus
351mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment