East Coast Tomato Soup Recipe

Recipe By Taste Of Home

I put the elements of two recipes together to come up with this tasty seafood soup. I'm not always able to get fresh shellfish on short notice, so I keep a supply of canned fish and shellfish on hand.

4.2
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30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
East Coast Tomato Soup
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ingredients serve

Ingredients for East Coast Tomato Soup Recipe

  • 3/4 tablespoon Finely Chopped Onion
  • 1/4 Garlic clove, minced
  • 0.06 cup Butter, cubed
  • 0.06 cup All purpose flour
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.63 cup Half and half cream
  • 1/2 cup Tomato juice
  • 0.06 teaspoon Worcestershire sauce
  • 0.06 teaspoon Ground savory
  • dash Hot pepper sauce
  • 1/2 can Lump crabmeat, rinsed and drained
  • As required Sour cream and minced fresh parsley, optional
Nutrition
value
34
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    1228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home