Current Totals
Fat
22g
Protein
153g
Carbs
78g
Fiber
< 1g
MacroNutrients
Carbs
78g
Protein
153g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
1207mg
Iron
8mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
28mg
Vitamin B6
391mg
Vitamin B9
5834mcg
Vitamin B12
3mcg
Vitamin C
5mg
Vitamin E
10mg
Copper
1207mcg
Magnesium
284mg
Manganese
< 1mg
Phosphorus
2353mg
Selenium
340mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment