Red Thai Curry With Vegetables Recipe

Recipe By The Spruce Eats

Why is this the easiest red thai curry? First, you can use whatever vegetables you have in your refrigerator--you could even use a bag of frozen mixed vegetables if that's all you have on hand. Second, because once you get cooking you'll see how easy it is to cook an amazingly flavorful curry. This curry recipe never goes out of season because you can always mix and match your favorite seasonal vegetables. You'll notice that this wholesome recipe uses tofu, but it works just as great with chicken or even with shrimp. The one rule for this dish is that it's very important to have all of the ingredients ready to use as this curry comes together rather quickly. You'll want to also start cooking the steamed rice before you begin with the curry. It is important to note that if you are going to be cooking this curry for a vegan person, this will not conform to their diet. The reason for this is that most commercially made curry paste is prepared with shrimp paste. This recipe calls for fish sauce, as well.

4.1
25 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Red Thai Curry With Vegetables
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ingredients serve

Ingredients for Red Thai Curry With Vegetables Recipe

  • 0.33 Small Red Onion
  • 0.33 Medium Potato
  • 0.33 Small carrot
  • 1 Cloves of garlic
  • 0.33 cup Heaping green beans
  • 0.33 cup Heaping cauliflower
  • 0.33 cup Heaping broccoli
  • 0.33 Small Zucchini
  • 0.67 tablespoon Coconut oil
  • 1/2-0.67 tablespoon Red Thai Curry Paste
  • 1/2 teaspoon Soy sauce
  • 0.67 tablespoon Fish sauce
  • 0.67 cup Coconut milk
  • 0.33 tablespoon Lime juice
  • 0.33 cup Tofu
  • 0.33 tablespoon Coconut oil
  • As required Handful of thai basil
Nutrition
value
836
calories per serving
50 g Fat14 g Protein80 g Carbs23 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    14g
  • Carbs
    80g
  • Fiber
    23g

MacroNutrients

  • Carbs
    80g
  • Protein
    14g
  • Fiber
    23g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    7mg
  • Vitamin A
    3720mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    4mg
  • Phosphorus
    277mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats