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Recipes
Dumaloo Recipe
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Ingredients
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Nutrition
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Dumaloo Recipe
Recipe By
BonGong
Potatoes deep fried and cooked with kashmiri authentic spices, served with rice.
4.7
23 Rating -
Rate
Veg
diet
2hr 30mins
total
2hr 30mins
Cook
2hr 30m.
total
2hr 30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Dumaloo Recipe
1.25
Potatoes
1 teaspoon
Whole yogurt
3/4
Black cardamoms
1/2 stick
Cinnamon
3/4
Cloves
0.38 teaspoon
Red chili powder
1/4 teaspoon
Ginger powder
1/2 teaspoon
Fennel powder
0.63 cup
Water
1/2 cup
Mustard oil for frying or cooking oil
Nutrition
value
1418
calories
per serving
130 g Fat
6 g Protein
76 g Carbs
37 g Fiber
Other
Current Totals
Fat
130g
Protein
6g
Carbs
76g
Fiber
37g
MacroNutrients
Carbs
76g
Protein
6g
Fiber
37g
Fats
Fat
130g
Vitamins & Minerals
Calcium
659mg
Iron
7mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
22mg
Copper
< 1mcg
Magnesium
116mg
Manganese
13mg
Phosphorus
135mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
BonGong