Dum Machhi Recipe

Recipe By Bawarchi

Dum Machhi is a delicious Indian recipe served as a Starter.

3.8
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Dum Machhi
plan
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ingredients serve

Ingredients for Dum Machhi Recipe

  • 1/4 kilogram king fish
  • 1/4 teaspoon turmeric powder
  • 1/2 tablespoon Lemon juice
  • 1/2 teaspoon Salt
  • 1.50 medium onions, chopped
  • 1/2 tablespoon ginger, chopped
  • 1/2 tablespoon garlic, chopped
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon red chilli powder
  • 1/4 teaspoon fenugreek seeds
  • 1 cup yogurt, whisked
  • 1/2 teaspoon garam masala powder
  • 2 tablespoon Oil
Nutrition
value
637
calories per serving
33 g Fat14 g Protein71 g Carbs6 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    14g
  • Carbs
    71g
  • Fiber
    6g

MacroNutrients

  • Carbs
    71g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    379mg
  • Iron
    5mg
  • Vitamin A
    205mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi