Dum ke bharwan karele (Hydrabadi stuffed bitterguard in nizami style) Recipe

Recipe By honeysinghny0088

Hyderabadi Nizami cuisine is famous for "dum" cooking. This is an ancient technique of slow cooking the dish sealed. The theory is that if flavours are not allowed to escape, they ll infuse with meats n veggies This technique is used with the famous mutton biryani, but also with other slow-braised meats and more recently with vegetables. The resultant dish is loaded with infused flavours n tenderest of meats. This dish is no exception. The bitter gourds are first slow simmered to cook them, and then sealed and baked again with the spicy curry sauce. Thebitter gourds are infused with spices and flavours, a combination that is bitter and spicy. Straying from the mild Hyderabadi tastes, this dish packs a punch, one that will make you break

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Non Vegdiet
45minstotal
45m.total
Dum ke bharwan karele (Hydrabadi stuffed bitterguard in nizami style)
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Ingredients for Dum ke bharwan karele (Hydrabadi stuffed bitterguard in nizami style) Recipe

  • 125 Gram Minced meat
  • As Required For Ganishing Cumin seeds corriander
  • 1 Tsp Cream
  • As Required Kasthuri methi
  • 1.25 Tbsp Tomato paste
  • A Pinch Nutmeg
  • 1 Pieces Clove
  • 1 Pieces Cardamom green
  • 1/4 Pieces Cardamom black
  • 3/4 Pieces Star seeds
  • 1/4 Pieces Cinnamon
  • 1/4 Pieces Bay leaf
  • A Stalk Kesar
  • 3/4 Tbsp Desi ghee garam masala degi mirach powder garlic powder
  • A Pinch Black pepper powder
  • 1/4 Tbsp inger powder
  • 1/4 Tbsp arlic powder
  • 1.50 Pieces Bitterguard

Directions: Dum Ke Bharwan Karele (hydrabadi Stuffed Bitterguard In Nizami Style) Recipe

  • STEP 1.Dry n salt your karelas, boil them to make soft and then put them in freezer , on other side, heat pan, put ghee and roast n fry the masala including cloves , green n black cardamom. Add a pinch of nutmeg powder. Adding all one by one and then add a little water. Add garlic n ginger paste with all the masalas. Add minced meat and add a little more ghee. Fry for 5 mins and add cream. Cut your karelas in round and fill this mixture and cook them. Garnish it with corriander leaves
Nutrition
value
16
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By honeysinghny0088