Current Totals
Fat
6g
Protein
27g
Carbs
184g
Fiber
15g
MacroNutrients
Carbs
184g
Protein
27g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
272mg
Iron
7mg
Vitamin A
3768mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
154mg
Manganese
2mg
Phosphorus
378mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment