Dum arvi Recipe

Recipe By Better Butter

Arvi, cooked with tomatoes and yoghurt gravy, serve hot with roti or rice.

4.5
25 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Dum arvi
plan
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ingredients serve

Ingredients for Dum arvi Recipe

  • 50 gram Arvi
  • 1/2 Tomato
  • 1/2 onion chopped
  • 3/4 garlic pods _4
  • 3/4 Green chilli _5
  • 0.13 cup Yoghurt
  • 1/4 inch Ginger
  • 0.08 teaspoon hing
  • 1/4 teaspoon Whole Cumin seeds , whole coriander seeds , whole kalaonji seeds together
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon chilli powder
  • 0.08 teaspoon Garam masala powder
  • As required Water
  • As required Salt
  • As required Oil
Nutrition
value
66
calories per serving
1 g Fat4 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    1234mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter