Current Totals
Fat
126g
Protein
48g
Carbs
259g
Fiber
5g
MacroNutrients
Carbs
259g
Protein
48g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
1283mg
Iron
8mg
Vitamin A
90mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
6mg
Copper
1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
1073mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment