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Dudhi Muthiyan Recipe

Recipe By Sharuna Nanwani
My Favourite Recipe #FOH Dudhi Muthiya) -One of the popular Gujarati snack. Its a very healthy snack because it steamed not fried.It is then sautéed with mustard and sesame seeds. Served with green chutney or tomato 🍅 ketchup.
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1hr 30minstotal
1hr 30m.total
Dudhi Muthiyan
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Ingredients for Dudhi Muthiyan Recipe

  • 0.40 cups 2 cups G
  • 1/5 cup fresh methi leaves (finely chopped)
  • 1/5 tbsp 1 tbsp Gingerg
  • 0.40 tbsp 2 tbsp
  • 0.40 cups Wheat flour
  • 1/10 cup gram flour (besan)
  • 0.40 tsp 2 tsp
  • 0.40 tsp Dhania powder
  • 0.40 tsp drymango powder
  • a pinch Of baking soda
  • 1/5 tbsp Salt
  • 0.40 tbsp 2 tbsp
  • 1/5 tsp Mustard seeds
  • 1/5 tsp Sesame seeds
  • 0.40 tbsp 2 tbsp
  • 1.60 pieces 8_10 pieces

Directions: Dudhi Muthiyan Recipe

  • STEP 1.#MyFavouriteRecipe #FOH Firstly seive the flours along with baking soda. Add the grated dudhi🥒 methi leaves and all the above spices.
  • STEP 2.Mix all the ingredients and make dough by adding some water.
  • STEP 3.Let the dough rest for 10_15 mins.
  • STEP 4.Now Take a container filled with water about 3/4
  • STEP 5.Now place greased steamer or chani over the water for steaming the muthiyas.Duvide the dough into 3_4 equal parts and shape it like a log and put over the steamer and steam . Place 2_3 logs at a time leaving a gap in between so that they don't stick to each other.
  • STEP 6.Cover it and let it boil for 15_20 mins .
  • STEP 7.Have a tooth pik test it should come out clean.Off the flame 🔥 and let it cool at room temperature.
  • STEP 8.Now cut it into small pieces and give tadke
  • STEP 9.Fortadka
  • STEP 10.In oil put mustard seed when it starts crackle put curry leaves and sesame seeds than put the pieces and mix it proper with the tadka after 5 min turn off the flame
  • STEP 11.Enjoy the hot 🔥 crispy dudhi muthiya with green chutney or fried green chillies 🌶️
Nutrition
value
289
calories per serving
2 g Fat11 g Protein54 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    11g
  • Carbs
    54g
  • Fiber
    5g

MacroNutrients

  • Carbs
    54g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    4mg
  • Vitamin A
    2841mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sharuna Nanwani