Current Totals
Fat
12g
Protein
24g
Carbs
365g
Fiber
224g
MacroNutrients
Carbs
365g
Protein
24g
Fiber
224g
Fats
Vitamins & Minerals
Calcium
4175mg
Iron
40mg
Vitamin A
3053mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
10mg
Copper
2mcg
Magnesium
341mg
Manganese
71mg
Phosphorus
455mg
Selenium
22mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment