Current Totals
Fat
124g
Protein
474g
Carbs
47g
Fiber
12g
MacroNutrients
Carbs
47g
Protein
474g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
603mg
Iron
30mg
Vitamin A
3154mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
76mg
Vitamin B6
3mg
Vitamin B9
412mcg
Vitamin B12
25mcg
Vitamin C
64mg
Vitamin E
7mg
Copper
6mcg
Magnesium
608mg
Manganese
1mg
Phosphorus
4428mg
Selenium
257mcg
Zinc
70mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment