Current Totals
Fat
50g
Protein
130g
Carbs
19g
Fiber
12g
MacroNutrients
Carbs
19g
Protein
130g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
227mg
Iron
27mg
Vitamin A
1219mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
259mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
5mg
Copper
6mcg
Magnesium
251mg
Manganese
1mg
Phosphorus
1552mg
Selenium
152mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment