Duck Breasts With Roasted Grapes & Shallots Recipe

Recipe By Rachael Ray

4.3
19 Rating -
Rate
Non Vegdiet
Duck Breasts With Roasted Grapes & Shallots
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ingredients serve

Ingredients for Duck Breasts With Roasted Grapes & Shallots Recipe

  • 1 Large duck breasts or 3 medium duck breasts
  • 2 Star anise pods
  • 1 cup Stemmed seedless red or black grapes
  • 1/4 inch 3 large shallots, cut through the core into wedges
Nutrition
value
149
calories per serving
1 g Fat3 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray