Ingredients
Adjust Servings :
Ingredients for Dry Manchurian Recipe
- 1/4 cabbage grated medium
- 0.06 cauliflower grated small
- 1/4 carrot grated medium
- 3/4 Green chilies finely chopped
- 3.75 garlic finally chopped cloves
- 0.38 inch ginger finely chopped
- As required Salt
- 0.06 cup Refined flour
- 1 teaspoon Dark soy sauce
- 1/4 tablespoon Oil
- 1/2 inch Celery chopped stalk
- 1/4 teaspoon corn flour/corn starch
- 1/4 cup Vegetable Stock
- 0.13 teaspoon Black pepper powder
- 1/4 teaspoon Vinegar
- 1/2 Spring onion greens finely chopped stalks
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment