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Dry Garlic Chutney Recipe

Recipe By Bansi Sandip Kotecha

Spicy and piquant dry chutney made from garlic, desiccated coconut, sesame seeds and red chili powder. Dry garlic coconut chutney is also called as lasun khobra chutney in marathi. This spicy chutney is usually served with vada pav.

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20minstotal
20m.total
Dry Garlic Chutney
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Ingredients for Dry Garlic Chutney Recipe

  • 0.33 Teaspoon Oil
  • 8 Pieces garlic cloves
  • 0.67 Teaspoons white sesame seeds
  • 0.17 Cup desiccated coconut
  • 0.33 Tablespoon kashmiri red chilli powder
  • As Required Salt as per taste

Directions: Dry Garlic Chutney Recipe

  • STEP 1.Sautéing Dry Garlic Chutney Ingredients
  • STEP 2.Heat oil in a a heavy pan. Heat the oil at a low flame.
  • STEP 3.Add the garlic cloves.
  • STEP 4.Mix and sauté for about 30 to 40 seconds.
  • STEP 5.Next add white sesame seeds.
  • STEP 6.Sauté till the sesame seeds change color.
  • STEP 7.Switch off flame. Add desiccated coconut. mix very well.
  • STEP 8.Then add kashmiri red chilli powder.
  • STEP 9.Then add salt as per taste.
  • STEP 10.Mix again and let this mixture cool down.
  • STEP 11.When the mixture has cooled down completely, add in a small dry grinder jar.
  • STEP 12.Grind in intervals of 4 to 5 seconds and stop. Do not grind at a stretch as then oil will be released from the coconut and sesame seeds. You can even use pulse option of the mixer-grinder.
  • STEP 13.Grind to a coarse or semi-fine mixture. Spoon the dry garlic chutney in a small glass jar or bowl. Cover tightly and refrigerate.
  • STEP 14.Serve dry garlic chutney as required with any snacks like vada pav or onion pakora.
Nutrition
value
194
calories per serving
19 g Fat3 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bansi Sandip Kotecha