Dry Fruits Laddu Recipe

Recipe By Slurrp

Dry Fruits Laddu is a healthy and nutritious Indian sweet made with a mixture of various dry fruits, nuts, and seeds. These laddus are packed with energy and are a great snack option for kids and adults alike. They are easy to make and can be stored for a longer period, making them a perfect choice for festive occasions or as a quick energy boost during the day.

4.9
14 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Dry Fruits Laddu
plan
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ingredients serve

Ingredients for Dry Fruits Laddu Recipe

  • 1/2 cup Almonds
  • 1/4 cup Cashews
  • 0.13 cup Pistachios
  • 1 tablespoon Melon Seeds
  • 0.13 cup Ghee
  • 1/2 cup Dates, Pitted And Chopped
  • 1/4 cup Raisins
  • 2.25 Ed Figs, Chopped
  • 1/2 teaspoon Cardamom Powder

Directions: Dry Fruits Laddu Recipe

Cooking Directions

  • STEP 1.In a pan, dry roast almonds, cashews, pistachios, and melon seeds until fragrant.
  • STEP 2.Allow the roasted nuts and seeds to cool, then grind them into a coarse powder.
  • STEP 3.In a separate pan, heat ghee and add dates, raisins, and figs. Cook until they soften.
  • STEP 4.Add the ground nut and seed mixture to the pan and mix well.
  • STEP 5.Add cardamom powder and mix until everything is well combined.
  • STEP 6.Allow the mixture to cool slightly, then shape it into small laddus.
  • STEP 7.Store the laddus in an airtight container at room temperature.
  • STEP 8.Serve and enjoy these healthy and delicious Dry Fruits Laddus.

Cooking Tips

  • You can add other dry fruits and nuts of your choice, such as walnuts or dried apricots.
  • Make sure to grind the nuts and seeds into a coarse powder for a nice texture.
  • If the mixture is too dry, you can add a little more ghee to bind it together.

Storage and Serving

  • Dry Fruits Laddus can be stored in an airtight container at room temperature for up to a month.
  • They make a great snack option for school or work.
  • You can also serve them as a healthy dessert after meals.
Nutrition
value
546
calories per serving
23 g Fat10 g Protein75 g Carbs13 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    10g
  • Carbs
    75g
  • Fiber
    13g

MacroNutrients

  • Carbs
    75g
  • Protein
    10g
  • Fiber
    13g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    6mg
  • Vitamin A
    2026mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    187mg
  • Manganese
    2mg
  • Phosphorus
    249mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp