Dry Fruits Ladoo Recipe

Recipe By Better Butter

By chinuskitchencorner.blogspot. In.

4.3
28 Rating -
Rate
Vegdiet
20minsPrep
25minsCook
20m.Prep
25m.Cook
Dry Fruits Ladoo
plan
Bookmark

ingredients serve

Ingredients for Dry Fruits Ladoo Recipe

  • 1/4 cup Process dates
  • 0.06 cup almonds
  • 0.06 cup cashew nuts
  • 3/4 tablespoon Pistachios
  • 1/2 tablespoon walnuts
  • 0.13 tablespoon cardamom powder
  • 1/2 tablespoon Ghee
  • can You increase all dry fruits quantity as per your requirement
Nutrition
value
337
calories per serving
19 g Fat8 g Protein34 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    34g
  • Fiber
    7g

MacroNutrients

  • Carbs
    34g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    1026mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    2mg
  • Phosphorus
    200mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter