Dry Fruit Paan Recipe

Recipe By Slurrp

Dry Fruit Paan is a traditional Indian mouth freshener made with a mixture of dry fruits, gulkand (rose petal jam), and various aromatic spices. It is usually served after meals as a digestive and breath freshener. This sweet and flavorful paan is easy to make and can be enjoyed on special occasions or as a treat for guests.

4.3
22 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Dry Fruit Paan
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ingredients serve

Ingredients for Dry Fruit Paan Recipe

  • 1/10 cup Chopped Mixed Dry Fruits
  • 0.40 tablespoon Gulkand
  • 0.40 tablespoon Desiccated Coconut
  • 1/5 teaspoon Fennel Seeds
  • 1/10 teaspoon Cardamom Powder
  • 1/5 teaspoon Rose Water
  • as per your need Betel Leaves For Wrapping

Directions: Dry Fruit Paan Recipe

Cooking Directions

  • STEP 1.In a bowl, mix chopped dry fruits, gulkand, desiccated coconut, fennel seeds, cardamom powder, and rose water.
  • STEP 2.Take a betel leaf and spread a thin layer of the dry fruit mixture on it.
  • STEP 3.Fold the betel leaf to form a paan and secure it with a toothpick.
  • STEP 4.Serve the Dry Fruit Paan after meals as a mouth freshener.

Cooking Tips

  • You can add chopped dates or raisins for extra sweetness.
  • Make sure to wash the betel leaves thoroughly before using.
  • Store the Dry Fruit Paan in an airtight container to maintain freshness.

Storage and Serving

  • Dry Fruit Paan can be stored in an airtight container at room temperature for up to a week.
  • Serve the paan after meals as a mouth freshener or as a sweet treat.
Nutrition
value
378
calories per serving
23 g Fat7 g Protein35 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    7g
  • Carbs
    35g
  • Fiber
    2g

MacroNutrients

  • Carbs
    35g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    3mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp