Dry fruit nuggets Recipe

Recipe By Better Butter

These tasty fudge balls made from dried fruits and nuts will make your kids super happy without them suspecting of the heathy ingredients.

3.8
26 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Dry fruit nuggets
plan
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ingredients serve

Ingredients for Dry fruit nuggets Recipe

  • 1/10 cup Dates
  • 1/5 tablespoon Chopped Almonds
  • 1/5 tablespoon Dry coconut, grated
  • 1/5 tablespoon Raisins
  • 1/5 tablespoon Poppy seeds
  • 1/10 teaspoon Powdered sugar
Nutrition
value
98
calories per serving
4 g Fat2 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    405mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter