Current Totals
Fat
55g
Protein
179g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
179g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
221mg
Iron
14mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
4mg
Vitamin B9
109mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
6mg
Copper
4mcg
Magnesium
218mg
Manganese
< 1mg
Phosphorus
1690mg
Selenium
179mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment