Current Totals
Fat
229g
Protein
735g
Carbs
34g
Fiber
17g
MacroNutrients
Carbs
34g
Protein
735g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
1332mg
Iron
69mg
Vitamin A
104mcg
Vitamin B1
2mg
Vitamin B2
4mg
Vitamin B3
75mg
Vitamin B6
18mg
Vitamin B9
478mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
23mg
Copper
16mcg
Magnesium
940mg
Manganese
6mg
Phosphorus
6882mg
Selenium
729mcg
Zinc
103mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment