Drumstick Soup Recipe

Drumstick soup is a nutritious and flavorful dish made from drumstick pods. This soup is packed with vitamins, minerals, and antioxidants, making it a healthy choice. The drumstick pods are cooked in a flavorful broth along with vegetables and spices, resulting in a comforting and delicious soup. It is a popular dish in many cuisines and is often enjoyed as a starter or a light meal. With its unique taste and health benefits, drumstick soup is a must-try recipe for soup lovers.

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15minstotal
15m.total
Drumstick Soup
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Ingredients for Drumstick Soup Recipe

  • 1.13 Mstick Pods, Washed And Chopped
  • 1/4 Onion, Chopped
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 Carrot, Diced
  • 1/4 Potato, Diced
  • 1 cup Vegetable Broth Or Water
  • 1/4 teaspoon Cumin Seeds
  • As required Salt To Taste
  • As required Black Pepper To Taste
  • as per your need Fresh Herbs Or Cream For Garnish

Directions: Drumstick Soup Recipe

Cooking Directions

  • STEP 1.Wash and chop the drumstick pods into small pieces.
  • STEP 2.In a pot, heat oil and add cumin seeds, chopped onions, and garlic. Saute until onions turn translucent.
  • STEP 3.Add chopped drumstick pods, carrots, and potatoes. Stir well and cook for a few minutes.
  • STEP 4.Pour vegetable broth or water into the pot. Add salt, black pepper, and any other desired spices.
  • STEP 5.Cover the pot and let the soup simmer for about 20-25 minutes or until the vegetables are tender.
  • STEP 6.Using an immersion blender or a regular blender, blend the soup until smooth and creamy.
  • STEP 7.Adjust the consistency by adding more broth or water if needed. Taste and adjust the seasoning.
  • STEP 8.Serve the drumstick soup hot, garnished with fresh herbs or a drizzle of cream, if desired.

Cooking Tips

  • To extract maximum flavor from the drumstick pods, you can lightly scrape the outer skin before chopping them.
  • If you prefer a chunky soup, you can skip blending and serve it as is.
  • Feel free to add other vegetables like peas or corn to enhance the nutritional value and taste of the soup.

Storage and Serving

  • Leftover drumstick soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Serve the soup as a starter or pair it with a salad and crusty bread for a complete meal.
Nutrition
value
175
calories per serving
8 g Fat7 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    232mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp