Drumstick poricha kuzambu Recipe

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23minstotal
5minsPrep
18minsCook
23m.total
5m.Prep
18m.Cook
Drumstick poricha kuzambu
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ingredients serve

Ingredients for Drumstick poricha kuzambu Recipe

  • 1 Drumstick
  • 1/4 Cooking durdall kap
  • 1/2 teaspoon Sambar powder
  • As required salt need
  • As required Asafodita little
  • 1 tablespoon Greated coconut
  • 1/2 teaspoon Urd dall
  • 1/4 teaspoon Pepper
  • 1/2 tablespoon Oil little rice flour
  • 1/4 teaspoon Kaduku
Nutrition
value
86
calories per serving
6 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter