Drumstick And Jackfruit Seed Curry Recipe

Drumstick and jackfruit seed curry is a delicious and nutritious South Indian dish. The combination of tender drumsticks and creamy jackfruit seeds creates a unique and flavorful curry. The curry is made with a blend of aromatic spices and coconut, giving it a rich and creamy texture. It is a perfect accompaniment to steamed rice or roti. This curry is not only tasty but also packed with vitamins, minerals, and fiber, making it a healthy addition to your meal.

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Drumstick And Jackfruit Seed Curry
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Ingredients for Drumstick And Jackfruit Seed Curry Recipe

  • 1/2 inch Cup Drumsticks, Cut Into
  • 1/4 cup Jackfruit Seeds, Boiled And Peeled
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as per your need A Few Curry Leaves
  • 1/4 Onion, Finely Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/2 Tomatoes, Chopped
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • 0.13 cup Grated Coconut
  • 1/4 tablespoon Coconut Oil
  • as required Fresh Coriander Leaves For Garnish

Directions: Drumstick And Jackfruit Seed Curry Recipe

Cooking Directions

  • STEP 1.1. Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves. Let them splutter.
  • STEP 2.2. Add chopped onions and sauté until golden brown.
  • STEP 3.3. Add ginger-garlic paste and sauté for a minute.
  • STEP 4.4. Add chopped tomatoes and cook until they turn soft.
  • STEP 5.5. Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
  • STEP 6.6. Add drumsticks and jackfruit seeds. Mix everything together.
  • STEP 7.7. Add water and cover the pan. Let it cook on medium heat for about 15-20 minutes or until the drumsticks are tender.
  • STEP 8.8. In a separate pan, heat coconut oil and add grated coconut. Roast until golden brown.
  • STEP 9.9. Grind the roasted coconut into a fine paste with some water.
  • STEP 10.10. Add the coconut paste to the curry and mix well. Cook for another 5 minutes.
  • STEP 11.11. Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • 1. Make sure to choose tender drumsticks for the curry.
  • 2. If using fresh jackfruit seeds, boil them until tender before adding to the curry.
  • 3. Adjust the spice levels according to your preference.
  • 4. You can add a squeeze of lemon juice for a tangy flavor.

Storage and Serving

  • 1. Leftover curry can be stored in an airtight container in the refrigerator for up to 2 days.
  • 2. Reheat the curry on the stovetop or in the microwave before serving.
  • 3. Serve the curry hot with steamed rice or roti for a complete meal.
Nutrition
value
120
calories per serving
5 g Fat4 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    729mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp