Dried Prawn Chutney Recipe

Recipe By Bawarchi

Dried Prawn Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.8
29 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Dried Prawn Chutney
plan
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ingredients serve

Ingredients for Dried Prawn Chutney Recipe

  • 1 green chillies, sliced
  • 2 dry red chillies, sliced
  • 1/2 Coconut
  • 1.50 tablespoon cooking oil
  • 50 gram dried prawns
  • 1/2 ginger, sliced
  • 1/2 teaspoon cumin seeds
  • 1 medium sized onions, sliced
  • As required Salt
  • As required a little tamarind
  • As required a little turmeric powder
Nutrition
value
306
calories per serving
21 g Fat10 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    10g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    108mg
  • Vitamin B9
    982mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi