Dried lentils dumplings with sour gravy (borir tok) Recipe

Recipe By Better Butter

Borir tok is a bengali cuisine, the dried lentils dumpling is called "bori" in bengali language . In our bengali culture the dried lentils dumplings with sour gravy i. E "borir tok" is very famous item, it served with plain rice. Here i am presents how to make "borir tok" or the dried lentils dumplings with sour gravy.

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25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Dried lentils dumplings with sour gravy (borir tok)
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ingredients serve

Ingredients for Dried lentils dumplings with sour gravy (borir tok) Recipe

  • 4 piece Bori / dried lentils dumplings
  • 1/2 Mustered paste and1/2tbsp
  • 1 tablespoon Mustered oil
  • 1/2 teaspoon Five spice mixture
  • 1/2 Dry Red chilli
  • As required Salt
  • 1/2 pinch turmeric powder
  • 1.50 tablespoon Turmarind pulp
  • 1/2 Green chilli
  • 1/2 cup Water
  • 1/4 teaspoon Sugar
Nutrition
value
126
calories per serving
14 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter