Dried Green Peas Rasam Recipe

Recipe By Better Butter

A nice hearty rasam is anytime welcome and is an awesome treat. It is especially comforting during winter as it helps to keep us warm. You may relish as a side dish with rice, accompanied with some papad, as an appetizer or as a soup with some bread sticks.

3.6
18 Rating -
Rate
Vegdiet
8hr 20minstotal
8hr Prep
20minsCook
8hr 20m.total
8hr Prep
20m.Cook
Dried Green Peas Rasam
plan
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ingredients serve

Ingredients for Dried Green Peas Rasam Recipe

  • 0.08 cup dried green peas, soaked overnight
  • 1/4 teaspoon cumin nseeds
  • 0.06 teaspoon whole peppercorns
  • 1/2-3/4 garlic Cloves
  • 1/2 tablespoon Oil
  • 0.13 teaspoon mustard seeds
  • 1/4-1/2 dry red chilies
  • 1/4 sprig curry leaves
  • pinch Asafoetida
  • As required Salt
  • 0.06 teaspoon turmeric powder
  • 1/2 cup Water
  • 1/4-1/2 tablespoon Lime Juice
  • 1/4 teaspoon coriander leaves, chopped
  • pinch chili flakes
Nutrition
value
82
calories per serving
7 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter