Current Totals
Fat
16g
Protein
27g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
27g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
2mg
Vitamin A
748mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
2mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
49mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment