Current Totals
Fat
57g
Protein
13g
Carbs
223g
Fiber
4g
MacroNutrients
Carbs
223g
Protein
13g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
75mg
Iron
13mg
Vitamin A
787mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
79mcg
Vitamin B12
5mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
87mg
Manganese
0mg
Phosphorus
383mg
Selenium
31mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment