Current Totals
Fat
139g
Protein
179g
Carbs
99g
Fiber
23g
MacroNutrients
Carbs
99g
Protein
179g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
5226mg
Iron
8mg
Vitamin A
6045mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
388mcg
Vitamin B12
5mcg
Vitamin C
104mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
427mg
Manganese
1mg
Phosphorus
3614mg
Selenium
111mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment