Dosa Recipe
Recipe By Kalpana jain
Dosa
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45minstotal
45m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Dosa Recipe
- 1/2 cup Idli rice
- 1/4 teaspoon fenugreek seeds
- 1/4 cup Urad dal
- 1/4 teaspoon Salt
- 1/2 cup Water
- 1/2 tablespoon Refined Oil
Directions: Dosa Recipe
- STEP 1.To prepare this dosa recipe, wash idli rice and urad dal in water 3-4 times. Once you are done with washing, soak them separately for 4-5 hours. Then, soak fenugreek with urad dal. Once the dal and rice are soaked, grind urad dal first in a blender jar, followed by rice to a fine paste. Add water while grinding, as required. The batter should be of pancake consistency, let the batter ferment overnight.
- STEP 2.Heat a flat skillet or a frying pan over medium flame, grease it with some oil and using a ladle pour the batter into the pan and spread to cover the entire pan. Drizzle a little oil in the pan again and cook for about a minute. With a spatula fold the crisp dosa and transfer to a platter.
- STEP 3.Repeat with the rest of the batter to make more such dosas. Serve hot with sambar and coconut chutney.
Nutrition
value
value
587
calories per serving
9 g Fat19 g Protein103 g Carbs9 g FiberOther
Current Totals
- Fat9g
- Protein19g
- Carbs103g
- Fiber9g
MacroNutrients
- Carbs103g
- Protein19g
- Fiber9g
Fats
- Fat9g
Vitamins & Minerals
- Calcium45mg
- Iron7mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium153mg
- Manganese2mg
- Phosphorus344mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalpana jain