Doodhi Dal Recipe

Name: Doodhi Dal Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Doodhi Dal is a delicious Indian recipe served as a Curries.

4.3

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Ingredients for Doodhi Dal Recipe

1/2 small bottle gourd
1/4 cup channa dal
1/2 teaspoon Coriander
1/2 stalk curry leaves
0.38 teaspoon coriander powder
1/4 teaspoon red chilli powder
0.13 teaspoon turmeric powder
As required Salt
1/4 teaspoon Sugar
1.50-2 piece small tamarind
1 pinch Asafetida
0.13 teaspoon each of mustard and cumin seeds
1/2 tablespoon Oil
1/4 cup Water

Nutrition
value

calories per serving

7 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi