Dominican Repollo Guisado Recipe

Recipe By Slurrp

Dominican Repollo Guisado is a flavorful and comforting cabbage stew that is popular in the Dominican Republic. This dish is made with cabbage, tomatoes, onions, garlic, and spices, creating a delicious and nutritious meal. The cabbage becomes tender and absorbs the flavors of the stew, while the tomatoes add a tangy and slightly sweet taste. Serve this dish with rice and beans for a complete and satisfying meal.

4.8
16 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
40m.total
10m.Prep
Dominican Repollo Guisado
plan
Bookmark

ingredients serve

Ingredients for Dominican Repollo Guisado Recipe

  • 1/2 tablespoon Oil
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Small Cabbage, Shredded
  • 1/2 Tomatoes, Diced
  • 1/4 Bell Pepper, Diced
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Paprika
  • As required Salt And Pepper To Taste

Directions: Dominican Repollo Guisado Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and sauté onions and garlic until fragrant.
  • STEP 2.Add cabbage, tomatoes, bell peppers, and spices. Stir well to combine.
  • STEP 3.Cover and simmer for about 20-25 minutes, or until the cabbage is tender.
  • STEP 4.Serve hot with rice and beans for a complete meal.

Cooking Tips

  • You can add other vegetables like carrots or potatoes for added flavor and texture.
  • For a spicier stew, add some diced jalapenos or a pinch of cayenne pepper.
  • Leftover stew can be stored in the refrigerator for up to 3 days or frozen for longer storage.

Storage and Serving

  • Leftover stew can be stored in the refrigerator for up to 3 days or frozen for longer storage.
  • Reheat in the microwave or on the stovetop until heated through.
  • Serve hot with rice and beans for a complete meal.
Nutrition
value
144
calories per serving
8 g Fat9 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    400mg
  • Iron
    7mg
  • Vitamin A
    614mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    147mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    3mg
  • Phosphorus
    143mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp