Current Totals
Fat
328g
Protein
430g
Carbs
427g
Fiber
36g
MacroNutrients
Carbs
427g
Protein
430g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
861mg
Iron
52mg
Vitamin A
3206mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
91mg
Vitamin B6
4mg
Vitamin B9
555mcg
Vitamin B12
5mcg
Vitamin C
215mg
Vitamin E
33mg
Copper
3mcg
Magnesium
718mg
Manganese
4mg
Phosphorus
3646mg
Selenium
325mcg
Zinc
47mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment