Doli Ki Roti Recipe

Doli Ki Roti is a traditional Indian bread made with wheat flour and stuffed with a flavorful mixture of lentils, spices, and herbs. It is a popular dish from the state of Punjab and is often served with a side of yogurt or pickle. The roti is cooked on a tawa or griddle until golden brown and crispy. It is a delicious and nutritious dish that can be enjoyed as a main course or as a snack.

3.5
28 Rating -
Rate
Vegdiet
2 day 1hr total
2 day Prep
1hr Cook
2 day 1hr total
2 day Prep
1hr Cook
Doli Ki Roti
plan
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ingredients serve

Ingredients for Doli Ki Roti Recipe

  • 1/4 cup Wheat Flour
  • 0.06 cup Lentils, Boiled And Mashed
  • 0.13 teaspoon Cumin Seeds
  • 0.13 teaspoon Red Chili Powder
  • 0.06 teaspoon Turmeric Powder
  • 0.06 teaspoon Garam Masala
  • As required Salt To Taste
  • as needed Water As Needed
  • as per your need Yogurt Or Pickle For Serving

Directions: Doli Ki Roti Recipe

Cooking Directions

  • STEP 1.In a bowl, mix wheat flour, salt, and water to make a soft dough.
  • STEP 2.Divide the dough into small balls and roll them into thin circles.
  • STEP 3.Place a spoonful of lentil mixture in the center of each circle and fold it into a semi-circle.
  • STEP 4.Cook the roti on a tawa or griddle until both sides are golden brown and crispy.
  • STEP 5.Serve hot with yogurt or pickle.

Storage and Serving

  • Doli Ki Roti is best served hot.
  • Leftover rotis can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the rotis in a tawa or microwave before serving.
Nutrition
value
448
calories per serving
7 g Fat28 g Protein65 g Carbs20 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    28g
  • Carbs
    65g
  • Fiber
    20g

MacroNutrients

  • Carbs
    65g
  • Protein
    28g
  • Fiber
    20g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    8mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    230mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    423mg
  • Selenium
    65mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp