Doce De Grão (Goan Chonya Doce) Recipe

Recipe By Better Butter

Doce de grão is a popular goan sweet. It is prepared during christmas, festivities, celebrations and special occasions like marriage. It is a soft fudgy sweet with lovely flavors of coconut and cardamom. It is a healthy sweet that can be made in advance, stored and savoured as and when you like it.

4.2
19 Rating -
Rate
Vegdiet
3hr 30minstotal
3hr Prep
30minsCook
3hr 30m.total
3hr Prep
30m.Cook
Doce De Grão (Goan Chonya Doce)
plan
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ingredients serve

Ingredients for Doce De Grão (Goan Chonya Doce) Recipe

  • 25 gram chana dal
  • 20 gram desiccated coconut
  • 45 gram Granulated Sugar
  • 1/20 teaspoon green cardamom powder
  • 1/10 tablespoon 1/2 ghee
  • 1/20 teaspoon Salt
Nutrition
value
434
calories per serving
25 g Fat9 g Protein44 g Carbs8 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    9g
  • Carbs
    44g
  • Fiber
    8g

MacroNutrients

  • Carbs
    44g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    3mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter