Dobrada Recipe

It's an easy and popular Beef Tripe. The seared chourico and smoked bacon, the beans and the slow-cooked delicious sauce would satisfy most people. Tripe isn’t very common in North American cuisine and it’s definitely acquired. It’s the appearance and soft rubbery consistency of the tripe that is turning on. This isn’t really a dish though there are many hearty meals similar to this. This is perfect Portuguese comfort food that’ll hit the spot on a cold winter day.

4.7
24 Rating -
Rate
Non Vegdiet
Dobrada
plan
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ingredients serve

Ingredients for Dobrada Recipe

  • 1 kilogram Beef Tripe
  • 1/4 cup Green Onions
  • 2 tablespoon Peanut Butter
  • 1 tablespoon Nutmeg
  • 1/2 cup chopped Tomatoes
  • 1 cup Meat Broth
  • 1/4 cup Onions
  • 2 No.s Bay leaf
  • 2 inch Garlic
  • 1/4 tablespoon Pepper
  • 4 tablespoon Oil
  • 1-1 tablespoon 5 Salt

Directions: Dobrada Recipe

step 1

  • STEP 1.Clean and wash the beef. Remove fat from it. Add lemon on each piece. Rinse it well in warm water to remove the beef smell. To this add, garlic, pepper and green onions. Salt if needed and leave it for 30 minutes.

step 2

  • STEP 1.Optional step for making the tomato sauce, take a large pan and add 4 tbsp oil to it. To this add, chopped onions and chopped garlic, cook it for a while then add the tomatoes. Cook properly. Add nutmeg to this. You can add some water and then one meat broth. Cook and bring it to boil. Now the sauce is ready.

step 3

  • STEP 1.Now put the beef tripe on the flame and add the sauce to it with bay leaf. Mix well. Add the melted peanut butter to this and cook it for several minutes. Add some more water to this and salt if needed. Cook it for another 20 minutes. It is ready. Serve.
Nutrition
value
1608
calories per serving
91 g Fat170 g Protein24 g Carbs9 g FiberOther

Current Totals

  • Fat
    91g
  • Protein
    170g
  • Carbs
    24g
  • Fiber
    9g

MacroNutrients

  • Carbs
    24g
  • Protein
    170g
  • Fiber
    9g

Fats

  • Fat
    91g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    11mg
  • Vitamin A
    721mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    3mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    193mg
  • Manganese
    1mg
  • Phosphorus
    924mg
  • Selenium
    135mcg
  • Zinc
    23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp