DIY Cream Of Mushroom Soup Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make diy cream of mushroom soup

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Non Vegdiet
45minstotal
45m.total
DIY Cream Of Mushroom Soup
plan
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ingredients serve

Ingredients for DIY Cream Of Mushroom Soup Recipe

  • 1/5 pound Mixed chopped mushrooms
  • 0.40 tablespoon Olive oil
  • 1/10 A small yellow onion, finely chopped
  • 0.40 Cloves of garlic, chopped
  • 0.60 tablespoon Unsalted butter
  • 0.80 tablespoon Flour
  • 0.60 cup Chicken Stock
  • 1/5 cup Cream
  • 1/5 teaspoon Dried Parsley
  • 1/5 teaspoon Granulated Garlic
  • 1/5 teaspoon Dried onion flakes of granulated onion
Nutrition
value
238
calories per serving
18 g Fat17 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    17g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen